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2 Point West Building, Packet Boat Lane, Cowley, Uxbridge UB8 2JP, UK – 01895 436000
Best gym ive ever been in . Dumbbells go up to weight only masive could manage (proply lats only ;) dispite the fact gym is equipt for professionals there is great area that ladys would feel great in with plenty smaler dumbels exersize balls atleast 6 difrent ads mashines/benches and great mashines for glutes ( bums 🤩😍🤗🙈 ) no more awkward smith type mashine exercises lady's! Perfect place for legs definitly over 20 high quality professional all sorts of different type machines At least 5 Biceps curles mashines and 4 triceps Sholders good 7 proper equipment and one ive never seen befole for rear delts and if you do it right (sholders droped forward relaxed traps) you dont need more that 5kg on it either side and youll burn like fu...k i guarantee you that! Chest is a basic thing moust gyms have good mashines this place will definitly beat them by far (one thing i can say there is 2 Dual cable Pulley stations/racks one of them is perfecr and smooth but other one left side is a bit stiff please have a look at that - gym maintanance stuff - THANKS) And my favourite back! You will definitly grow some masive bask in this place there is nearly every posible type of mashine for back here and propobly ones you have never seen before many of free weight type (plates) Stuf i don't really use but worth mentioning all sorts of running rowing stepping stair type machines that will squeeze last drop of sweat out of you And pleanty more Highly recommended to all serious about training and those that just want to get fit Have a Great training and remember... MIND HOW YOU GROW
Real old school vibe which is great. Equipment all seems to be in working order despite its age. I've been a couple of times and it's never too busy, however cleanliness isn't great
The Arena Club, Stockley Park East, Hayes, Uxbridge UB11 1AA, UK – 020 8587 3700
Decent place to train. Most probably the best place to train the area. Heating seems to always be broken but other than that would suggest this is the best gym in a 3 mile radius.
Brunel Sports Centre Kingston La, Uxbridge UB8 3PH, UK – 01895 265307
Awesome climbing and bouldering place
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