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Fitness Website
Full details of all events and permanent trails in Britain. Includes award scheme and current news from BWF. has hundreds of pages relating to information about sports, leisure and general health and well being. There is information on fitness clubs through to more basic diet and exercise advice.

Gymns near you

Panthers Gym

2 Point West Building, Packet Boat Lane, Cowley, Uxbridge UB8 2JP, UK – 01895 436000

Best gym ive ever been in . Dumbbells go up to weight only masive could manage (proply lats only ;) dispite the fact gym is equipt for professionals there is great area that ladys would feel great in with plenty smaler dumbels exersize balls atleast 6 difrent ads mashines/benches and great mashines for glutes ( bums 🤩😍🤗🙈 ) no more awkward smith type mashine exercises lady's! Perfect place for legs definitly over 20 high quality professional all sorts of different type machines At least 5 Biceps curles mashines and 4 triceps Sholders good 7 proper equipment and one ive never seen befole for rear delts and if you do it right (sholders droped forward relaxed traps) you dont need more that 5kg on it either side and youll burn like fu...k i guarantee you that! Chest is a basic thing moust gyms have good mashines this place will definitly beat them by far (one thing i can say there is 2 Dual cable Pulley stations/racks one of them is perfecr and smooth but other one left side is a bit stiff please have a look at that - gym maintanance stuff - THANKS) And my favourite back! You will definitly grow some masive bask in this place there is nearly every posible type of mashine for back here and propobly ones you have never seen before many of free weight type (plates) Stuf i don't really use but worth mentioning all sorts of running rowing stepping stair type machines that will squeeze last drop of sweat out of you And pleanty more Highly recommended to all serious about training and those that just want to get fit Have a Great training and remember... MIND HOW YOU GROW

Real old school vibe which is great. Equipment all seems to be in working order despite its age. I've been a couple of times and it's never too busy, however cleanliness isn't great

Nuffield Health Fitness & Wellbeing Gym

The Arena Club, Stockley Park East, Hayes, Uxbridge UB11 1AA, UK – 020 8587 3700

Decent place to train. Most probably the best place to train the area. Heating seems to always be broken but other than that would suggest this is the best gym in a 3 mile radius.

More Energy Brunel Fitness Centre

Brunel Sports Centre Kingston La, Uxbridge UB8 3PH, UK – 01895 265307

Awesome climbing and bouldering place

Searchable directory of health and fitness clubs located throughout the UK with location and contact details. Clunky but it gets there!
National Governing Body running fitness classes for adults and children nationwide. Find regional organizations and contact numbers.
Ramblers Association Walks Finder
Explains the principles of this exercise system and provides a list of UK studios and instructors.
A British registered charity which promotes rambling, protects rights of way and campaigns for access to open country. Find local walks.

The Walk4Life website is totally free and has thousands of walk ideas all over the country.

Get diet advice and find out how to lose weight through healthy eating and exercise. Organization runs meetings and provides sample menus, news and special offers.
Intelligent Trainer is a standalone multi-platform software application that has the functionality to collect, interpret and summarise data used in a sports environments. Intelligent Trainer processes evidence based results into clear Dashboards and Scorecards, combining and analysing the critical statistics used by sports clubs that monitor the performance of individual athletes and teams. Intelligent Trainer; a cost effective solution built to specific customer requirements, will give coaches and players visibility of the ‘right data at the right time’ promoting empowerment and responsibility for athletes whilst maintaining a positive and constructive approach to team management, individual development, recovery and rehabilitation. Phone: 01392 580009

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